Skip to main content
Side panel
eNauczanie
Home
Calendar
More
You are currently using guest access
Log in
eNauczanie
Home
Calendar
Expand all
Collapse all
Open course index
Dashboard
60 Minutes with Mindfulness
Bonus for the mindful
Bonus for the mindful
Section outline
◄
Mindful listening
►
References
Various recources to practice mindfulness.
Select activity Try a meditation and mental health application
Try a meditation and mental health application
Wysa - Everyday Mental Health
Mental Health App for Meditation & Sleep - Headspace
Calm - The #1 App for Meditation and Sleep
Select activity Did you try out any of these bonuses? Do you have an idea for a different one?
Did you try out any of these bonuses? Do you have an idea for a different one?
Forum
Select activity Bingo
Try the Mindful Bingo
◄
Mindful listening
Jump to...
Main course page
Introduction
What is Mindfulness?
Mindful breathing
Mindful breathing 4-4-4
Mindful body scan
Mindful senses
Mindful action
Mindful walking
Mindful listening
Bonus for the mindful
References
►
References