How to get through the present semester

The ideas on how to manage stress showed in the TED talk were based on relations with other people. It made us understand how hormones released during social actions makes the body’s reaction to stress healthier.  However, pandemic times isn’t make it easier for us. The knowledge of danger caused by contact with other people enlarges the space between them. Due to this ongoing process, it is even much more important to stay in touch with colleagues. My advice to get smoothly through the present semester is the same way I spent last semester. Take care of your diet, try some new ways of sport activity. These two things will keep your body healthy and relaxed. But most important is to talk with other people. Cooperate to achieve tasks, but also talk about daily stuff. Help others, even if it isn’t your job to do. Engage in extra work. Whether it is weird times or not, we have only one life to live.